I want to join a gym. I feel a bit intimidated! Walking is possible for awhile, but the weather will soon make that very difficult. I’m open to other ideas, but some kind of fitness center seems reasonable.
Do any of you go to a gym? What did you look for? I haven’t been to a gym for so long, that in gamer slang, I’m a noob! (newb, newbie) Are there questions I should be asking about membership?
Did any of you use a personal trainer or coach?
This feels almost overwhelming to me, but it does seem like a step in the right direction.
Overall, I tend to eat as much clean and living food (organic, sans chemicals, and incorporating some raw or lightly cooked foods) as possible. I believe in trying to use a holistic approach to my health and well being.
I used to be so active, but I’m a bona fide couch (computer) potato now.
I’d love to hear your best back to health motivational tips, stories, recipes, and advice. If you navigated personal obstacles (say… a passive aggressive husband), then I’d also like to know your best strategies to avoid being derailed or sabotaged.
If it worked for you, it might work for me!